User-agent: Googlebot
Disallow:

User-agent: Bingbot
Disallow:

User-agent: Applebot
Disallow:

User-agent: facebookexternalhit
Disallow:

User-agent: SemrushBot
Disallow: /

User-agent: MJ12bot
Disallow: /

User-agent: AhrefsBot
Disallow: /

User-agent: Barkrowler
Disallow: /

User-agent: DotBot
Disallow: /

User-agent: Bytespider
Disallow: /

User-agent: nbot
Disallow: /

User-agent: 360Spider
Disallow: /

User-agent: *
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /cgi-bin/
Disallow: /wp-content/plugins/
Disallow: /wp-content/cache/
Disallow: /wp-content/themes/
Disallow: /in/  # Si quieres evitar rastreo en esta subcarpeta (ajusta si no)
Disallow:

Sitemap: https://manatihealthymarket.com/sitemap.xml